{"id":97117,"date":"2025-05-16T17:00:00","date_gmt":"2025-05-16T13:00:00","guid":{"rendered":"https:\/\/glazovlife.ru\/?p=97117"},"modified":"2025-05-16T14:41:27","modified_gmt":"2025-05-16T10:41:27","slug":"%d0%b2%d1%8b%d1%85%d0%be%d0%b4%d0%bd%d1%8b%d0%b5-%d0%b2-%d1%83%d0%b4%d0%bc%d1%83%d1%80%d1%82%d0%b8%d0%b8-%d0%b1%d1%83%d0%b4%d1%83%d1%82-%d1%82%d0%b5%d0%bf%d0%bb%d1%8b%d0%bc%d0%b8","status":"publish","type":"post","link":"https:\/\/glazovlife.ru\/?p=97117","title":{"rendered":"\u0412\u044b\u0445\u043e\u0434\u043d\u044b\u0435 \u0432 \u0423\u0434\u043c\u0443\u0440\u0442\u0438\u0438 \u0431\u0443\u0434\u0443\u0442 \u0442\u0435\u043f\u043b\u044b\u043c\u0438"},"content":{"rendered":"\n<p>\u041d\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0449\u0438\u0445 \u0432\u044b\u0445\u043e\u0434\u043d\u044b\u0445 \u0432 \u0423\u0434\u043c\u0443\u0440\u0442\u0438\u0438 \u043f\u0440\u043e\u0433\u043d\u043e\u0437\u0438\u0440\u0443\u0435\u0442\u0441\u044f 20-\u0433\u0440\u0430\u0434\u0443\u0441\u043d\u043e\u0435 \u0442\u0435\u043f\u043b\u043e. \u041f\u043e \u0434\u0430\u043d\u043d\u044b\u043c \u0413\u0438\u0434\u0440\u043e\u043c\u0435\u0442\u0446\u0435\u043d\u0442\u0440\u0430 \u0440\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438, \u0432 \u0441\u0443\u0431\u0431\u043e\u0442\u0443 \u0431\u0443\u0434\u0435\u0442 \u0441\u0443\u0445\u043e. \u041d\u043e\u0447\u044c\u044e \u043e\u0436\u0438\u0434\u0430\u0435\u0442\u0441\u044f \u0434\u043e 5-10 \u00b0\u0421, \u0430 \u0434\u043d\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445 \u043f\u0440\u043e\u0433\u0440\u0435\u0435\u0442\u0441\u044f \u0434\u043e 18-23 \u00b0\u0421.<\/p>\n\n\n\n<p>\u0412 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 \u0434\u043d\u0435\u043c \u043d\u0430 \u0441\u0435\u0432\u0435\u0440\u0435 \u0423\u0434\u043c\u0443\u0440\u0442\u0438\u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b \u043a\u0440\u0430\u0442\u043a\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0434\u043e\u0436\u0434\u0438. \u041d\u043e\u0447\u044c\u044e \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0431\u0443\u0434\u0435\u0442 2-7 \u00b0\u0421, \u043c\u0435\u0441\u0442\u0430\u043c\u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0437\u0430\u043c\u043e\u0440\u043e\u0437\u043a\u0438. \u0414\u043d\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445 \u043f\u0440\u043e\u0433\u0440\u0435\u0435\u0442\u0441\u044f \u0434\u043e 18-23 \u00b0\u0421.<br>\u0412 \u043d\u043e\u0447\u044c \u043d\u0430 \u043f\u043e\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u0438\u043a \u043d\u0430 \u0441\u0435\u0432\u0435\u0440\u0435 \u043d\u0430\u0447\u043d\u0443\u0442\u0441\u044f \u0434\u043e\u0436\u0434\u0438. \u0414\u043d\u0435\u043c \u043e\u0441\u0430\u0434\u043a\u0438 \u043e\u0445\u0432\u0430\u0442\u044f\u0442 \u0432\u0441\u044e \u0440\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0443. \u041d\u043e\u0447\u044c\u044e \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u043e\u043f\u0443\u0441\u0442\u0438\u0442\u0441\u044f \u0434\u043e 7-12 \u00b0\u0421, \u0434\u043d\u0435\u043c \u043f\u043e\u0434\u043d\u0438\u043c\u0435\u0442\u0441\u044f \u0434\u043e 17-22 \u00b0\u0421.<\/p>\n\n\n\n<p>\u041f\u0435\u0440\u0432\u0430\u044f \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0439 \u043d\u0435\u0434\u0435\u043b\u0438 \u0431\u0443\u0434\u0435\u0442 \u0434\u043e\u0436\u0434\u043b\u0438\u0432\u043e\u0439.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0435\u0440\u0432\u0430\u044f \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0439 \u043d\u0435\u0434\u0435\u043b\u0438 \u0431\u0443\u0434\u0435\u0442 \u0434\u043e\u0436\u0434\u043b\u0438\u0432\u043e\u0439.<\/p>\n","protected":false},"author":6,"featured_media":97118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,50],"tags":[1412],"_links":{"self":[{"href":"https:\/\/glazovlife.ru\/index.php?rest_route=\/wp\/v2\/posts\/97117"}],"collection":[{"href":"https:\/\/glazovlife.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glazovlife.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glazovlife.ru\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/glazovlife.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97117"}],"version-history":[{"count":1,"href":"https:\/\/glazovlife.ru\/index.php?rest_route=\/wp\/v2\/posts\/97117\/revisions"}],"predecessor-version":[{"id":97119,"href":"https:\/\/glazovlife.ru\/index.php?rest_route=\/wp\/v2\/posts\/97117\/revisions\/97119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glazovlife.ru\/index.php?rest_route=\/wp\/v2\/media\/97118"}],"wp:attachment":[{"href":"https:\/\/glazovlife.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glazovlife.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glazovlife.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}